$100.00 USD

4 Week Dig Deep Defender

 

Become an unstoppable defensive force! Enroll in Dig Deep Defender now and master the skills and agility needed to excel in defense.

What you'll get:

  • Improved Defensive Skills: Enhance your digging, passing, and reaction time.
  • Increased Agility and Quickness: Move effortlessly around the court and anticipate every play.
  • Enhanced Court Awareness: Develop the instincts and anticipation to read the game and make game-saving digs.

Included with your purchase:

  • Full access to the athleticAF app
  • Requires basic gym equipment (having gym access is ideal)

Consult with a healthcare professional before starting any new exercise program.